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Adult Programs

Adult Programs
Beginning Sun Style Tai Chi Come and join a relaxing, joint-safe activity. Tai chi has been shown to improve flexibility, reduce stiffness, and help keep joints mobile. It can also help with concentration, memory, balance, strength, and energy levels. Learn to relax more with tai chi’s slow, gentle movements, while having fun and meeting new people. Class is sponsored by Age Well Vermont. Registration is required through Shelburne Parks and Recreation. If you would like more information about the class, please contact the instructor, Chris Curtis, Maximum: 24 Registration Deadline: September 13 Days: Mondays and Wednesdays Dates: September 18 to December 13 Time: 11:00 a.m. to 12:00 p.m. Fee: Free Location: Shelburne Town Gym Instructor: Chris Curtis
Adult Men's Basketball Pick up play for men 18 & older. Program follows school calendar. Registration required. Maximum: 30 participants. Shelburne Residents only. Non-residents may register after September 15 if space allows. Days: Mondays & Wednesdays Dates: September 11, 2023 to May 29, 2024 Time: 7:30 PM—9:30 p.m. Location: SCS Large Gym Fee: $40.00
Adult Volleyball Recreation Program Coed - Pick up play. This is a recreational program with emphasis on fun. Day/Time: Wednesdays; 7:00 to 9:00 p.m. Dates: September 13, 2023 to May 29, 2024 Location: Shelburne Town Gym Fee:** $35.00* ADVANCED LEAGUE: 3 on 3 matches with higher level play. This night is more competitive and intense. Min. 6 needed to run. Day/Time: Sundays; 6:30 to 8:30 p.m. Dates: September 10, 2023 to May 26, 2024 Location: Shelburne Town Gym Fee:** $35.00* (* $40 if signing up for both leagues) ** Some days will be unavailable or moved to SCS due to Town Gym schedule conflicts.
Table Tennis All ages and abilities are welcome to join informal instruction and organized play. Dates: Sept. 8, ‘23—May 31, ‘24 Days: Fridays Times: 6:30-10:00 p.m. Fee: $35.00 Location: Shelburne Town Gym
Free Senior Walking Program Stay active and healthy during the icy and cold winter months by walking in a safe and warm environment. Please bring a pair of clean, dry soft-soled shoes with you and change before entering the gym. No registration is required. Shelburne Residents only. Schedule is subject to change! Call (802) 985-9551 for updated schedule info. or check calendar on gym door as there are blackout dates due to other scheduled events. Day: Monday/Wednesday/Friday Times: 8:45 a.m. to 10:45 a.m. Dates: October 16, 2023 to March 1, 2024